Description
The Cauliflower is a versatile vegetable, which makes for a great side dish or a main dish. A member of the cruciferous vegetable family, the cauliflower is loaded with anti-oxidants and phyto-nutrients. To get the best out of this vegetable, try to saute it instead of boiling it in water and making it mushy. Cauliflower florets are the part of the plant that most people eat. However, the stem and leaves are edible too and are especially good for adding to soup stocks.
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