PEPPERS – GREEN

Description

These Peppers are also commonly known as capsicums or bell peppers and have 3 reasons to be loved. One, it adds an active personality to your food due to its vibrant colour. Two, it combines into any dish and gets out a certain zing and savour. While they belong to the same family like chilies, capsicums are mild-flavoured and can jazz up a salad, provide a perky chomp to your pizza or pasta, and tastes incredible when roasted. Green capsicums provide more than 100% of the daily requirement of Vitamin C. Capsicum is rich in several phytonutrients especially antioxidants, dietary fiber and minerals like manganese, potassium, copper and magnesium. It is rich in Vitamin A, C, E, K, B6 and small amounts of Thiamin, Niacin and Folate.